Tips of Health

These fast, weight-loss tips for senior prom aren't meant for long-term weight programs. These tips are meant for a week to 10 days before prom night. They are nutritionally sound…

Snoring is a common problem, and it is not limited to overweight men. Women can have snoring problems too, and weight is not always a factor. Any living creature that…

Speaking as someone who has lost nearly 200 pounds and never had much in the way of extra cash for special equipment or a gym membership, I had to figure…